My Holistic Services

Complementary Health Treatments

Classic Massage

Balance Your Chi

This type of massage can be slow and gentle, or vigorous and invigorating, depending on your needs. It is ideal for stimulating circulation, irrigating the circulatory system therefore, will help you feel more energetic by increasing the flow of nutrient-rich oxygen to the muscles of your body. It also stimulates the lymphatic system, which carries the waste products of the body, which means that you will process the good and the bad much more quickly.
The different types of strokes used heat the muscle tissue, releasing the tension and gradually breaking the muscular "nodes" or adherent tissues but also restore the range of movement and relieve pain.
It will calm your nervous system and promote a sense of relaxation and well-being, reducing anxiety and tension in the body, which is known to help relieve depression.

Lomi Lomi Massage

An Ancient Polynesian Massage

Lomi Lomi is a Hawaiian massage that uses a combination of massage techniques, a generous amounts of oil, and sometimes elements of prayer, breathing and dance to restore energy and soothe the body. It is also known as the 'loving hands' massage. This name helps to explain its principles - the massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch.
Lomi lomi works from the belief that memories are not just stored in the brain and mind, but also in every cell of the human body. The long, continuous strokes of the massage are designed to help the body let go of its old patterns and behaviours, which can cause as many stresses and strains as muscle tension.

Deep Tissue Massage

Release Tension

it is a massage tecnique that acts on the deeper layers of muscle tissue. It involves the application of slower and more constant strokes and pressures than other treatments to reach deeper layers of muscles and fascia. It is used for chronic pain and pain and contracted areas such as stiffness in the neck and upper back, back pain, muscle tension in the legs and aching shoulders.
In this massage is used also a very little lubricant so that the muscles can be hooked or grasped, stretched and separated the adherent compartments of the muscles. Some areas may be skipped, so more time can be spent on specific areas of need. In this way a better alignment of the muscles and fewer restrictions in the joints is obtained, thus improving their movement and their function. It is a massage in which the primary objective is less the general relaxation and more on the promotion of change in the real structure of the body.

On Site Chair

Get relax in office

Chair massage is oil free and the client remains fully clothed at all times. It involves the therapist providing a 15 - 20 minute seated chair massage on an ergonomically designed portable massage chair and concentrates on the person's head, neck, shoulders, back, arms and hands. It integrates Swedish, Deep Tissue massage and pressure point techniques to help relieve the most common areas of stress which most people experience in the corporate setting.

Self-development Coaching

Improve Awareness

The self-development process is deeply concerned with the resolution of emotional conflicts and problems you may have with people you have interacted with, or even with yourself. It is very easy to fall prey to your emotions and feelings and get trapped in a spiral of insecurity and anxiety. Escaping this spiral is a challenging and difficult process that requires dedication and hard work. The self-development process can help you manage your emotions and feelings in a way that does not affect your daily functioning.